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©2019 by Paul Christoffersen

September 20, 2018

Let’s talk about your need for control. Maybe you can be classified as a “control freak”.  These are people that want, or need, to feel in control of everything around them.  This can be justified as them wanting the best for those around them.  I see this with mom’s a...

January 31, 2018

I talk to many people that are just not thrilled about their career anymore. These are typically people that have been at it for 20+ years and they just seemed bored. Boredom leads to idle time.  And idle time allows you to begin questioning your career and life choice...

January 16, 2018

Relationship coaching is much about understanding the cause and effect each person has on the relationships in their life.  When someone comes to me with a problem they want to solve, we are on the front end of a very interesting journey.  And it quickly becomes a jour...

December 20, 2017

Bringing the family together means different things to different people. Even people in the same family will see this event totally differently.  For some it is a beautiful occasion that cannot come soon enough each year.  While others in the same room are just countin...

November 29, 2017

Too often we think big change can't happen in a second.  After all, if change can happen that fast, why don't we just change.  Let's just decide what we want to change, and then change it.  It usually is that simple to set the wheels in motion to make massive improveme...

November 2, 2017

Ever underestimate what you can accomplish in a decade? Most people do.  As an SI coach I collect stories. So here is a timely one. Evan Gattis is now a World Series Champion catcher and DH for the Houston Astros. But less than a decade ago he was a janitor in Dallas....

October 12, 2017

I love this piece by Rodolfo De Angeli .  He is a fellow SI Life Coach from Melbourne, Australia.  I had the fortune of spending some time with him last month in Santa Barbara.

What Rodolfo is describing is common to many and at many different levels.  The take awa...

October 5, 2017

Anxiety is the most experienced emotion in our culture.  Anxiety presents itself in many different ways and has many different effects on people.  Some of us thrive in the face of anxiety, it will actually propel us to take action and move our life forward in positive...

September 20, 2017

Isn't that an interesting thought?  Is my teenager successful?  After all, isn't that what all of this is about? We are all working hard and sacrificing so our child can experience success.  Years of a parents life can be invested in driving our kids from one activity...

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